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Mar 6, 20235 min read
AAP's new child obesity guideline: helpful or harmful?
There's a lot of talk going around about AAP's recent release of their clinical practice guideline for addressing childhood obesity. It's...
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Apr 28, 20223 min read
The least favorite food group: A dietitian's tips to encourage kids to eat veggies
"My child won't eat vegetables." This is one of the complaints we hear most from parents. It's not just limited to picky eaters either....
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Jan 24, 20227 min read
What you need to know about school lunch
I spent my first 7 years as a dietitian planning menus and managing foodservice operations for a school district of over 20,000 students....
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Sep 9, 20216 min read
4 simple ways to raise healthy, happy eaters
Ever feel like mealtime is one of the most complicated parts of your day? If so, you're not alone. There's so much pressure to feed our...
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